at St Michaels Village Hall, Tenterden

Grange Rd, St Michaels, Tenterden TN30 6DU

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 A gentle, welcoming class for those with reduced mobility.

These classes are specially designed for anyone who finds getting up and down from the floor difficult, is recovering from injury or surgery, or simply wants to enjoy the benefits of yoga in a safe and supportive way.

Using a chair for support, along with simple standing movements, we'll improve mobility, balance, strength and flexibility while focusing on mindful breathing and relaxation. 

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​Every Wednesday at 9am to 9.45am

Fee: £8 per class

or £28 for 4 classes

(used within 3 months)​

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Starting the 9th of September!

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Send me an email to hello@mayshantiyoga.co.uk to book your space. You're welcome to pay cash on the day or via bank transfer before the class.​