Classes
I offer a wide array of yoga classes suitable for all levels.
Through my structured and tailored teaching methods, you can immerse yourself in the practice of traditional Hatha Yoga, meditation and pranayama to nurture your mind, body, and spirit.
Hatha Yoga
Engage in our Hatha Yoga classes to focus on gentle flows and traditional breath-based techniques. Suitable for all levels, this practice emphasizes alignment, breath control, and postures, promoting balance, flexibility, and strength for a harmonious body-mind connection.
Hatha Yoga Flow
Embark on a journey of fluid movement and breath synchronisation in my Hatha Yoga Flow classes.
Pregnancy Yoga
Pregnancy yoga is a safe and supportive practice that helps expectant mothers stay active, ease discomfort, and connect with their baby through breath, movement, and relaxation